Thursday, July 14, 2011

Kale Chips


My friend Erin emailed this recipe to me with the subject "This recipe will change your life!". She is absolutely right. These chips are healthy and addicting! I've actually never had kale before making these chips. The recipe is simple. You will need three ingredients: 1 bunch of kale, salt, olive oil (or Pam).

Directions:
Preheat oven to 350 degrees F.
1. Using your hands (or kitchen shears), tear off the leafy part of the kale from the thick stem and wash and dry in a salad spinner.
2. Make sure the kale are in bite-sized pieces and place on a baking sheet. Spray or drizzle with about a teaspoon of olive oil. Using your hands, make sure the olive oil is equally distributed over the kale.
3. Sprinkle the kale lightly with salt.
4. Bake for about 15-20 minutes until crispy.

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